Learn More About

The SkillfulMeans Program.

The next class begins February 28th, 2022. 

Schedule your Free Insight Call 

In this call you will talk with me, Dr. William Jackson, the founder of SkillfulMeans.

We will spend 30min. going through the SkillfulMeans 4 step process to help you develop, refresh and integrate your meditation practice.

By the end of our call you will have clear next steps laid out for your meditation journey.

1. Clarify what motivates you to develop your practice meditation

2. Discuss the SkillfulMeans system for deepening your practice

3. Learn how to apply your meditative insights to your life

4. Understand our systematic apporach to sharing mindfulness

4. See if The Skillful Means Program is a good fit for you