Cultivate Your Gut Health 

10 Biome-Friendly Recipes

Sweet and savory gut-healthy meals and snacks to reduce digestive discomfort and promote a balanced weight.

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Recipes included:


  1. Greensicle Smoothie
  2. Wake Up Smoothie
  3. Oatmeal Breakfast Cookies
  4. Chocolate Sea Salt Truffles
  5. Sweet Honey Cake
  6. Plant-Based Snickers Bar
  7. Spring Chick-Pea Salad
  8. Crispy Pan-Fried Tofu
  9. Potato Leek Soup
  10. Crispy Zucchini Fritters
Download Your Gut Healthy Recipes