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Support First, Challenge Second

Even if your athletes sometimes disagree with your choices, you can still earn their respect and "buy in" which will inspire them to work harder for you. 

Start With “Why”

If your athletes are struggling to stay motivated, you can create an environment that supports them in gaining clarity on their “why”, bringing more passion to their performance.

Turn Failure into Fuel for Success

If your athletes are having a hard time bouncing back, learn to teach them concrete strategies to improve their resilience so they can leverage loss into growth. 

Coach with Confidence

Even when working under pressure, you can build confidence in your instincts in order to make strong decisions in a consistent way.