SkillfulMeans

A marketplace for mindfulness, giving mindfulness teachers the business tools to teach full-time and enthusiasts a community of lasting support.

Download Free Scripts
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Included Scripts

 

  1. The Mindful SEAT 
  2. The CALM Reminder 
  3. The 3 R’s of Mindfulness 
  4. Sounds Countdown 
  5. Counting Breaths 
  6. Mindful Walking and Movement for All Ages

 

Download Scripts Here