Regional School District 16

Calm and Confident Mind 14-Day Challenge!

Welcome!

Whether you’re hoping to feel more grounded and confident at work or at home, are new to meditation, or are a seasoned practitioner, this challenge will help you establish a daily practice that will anchor you in a sense of calm and confidence you can bring with you into your day. Each day, you'll receive new course material, including videos, guided meditations, and tips for success.

Step 1. Sign up for the Challenge

Step 2. Look for an email in your inbox!

*Step 3. If using your mobile phone, Please Click the link in your email to download the Kajabi app on the Google Play or Apple App Store. It will make everything easier!

Step 4. Once in the App go straight to the Challenges.