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for Workplace EQ

[ Emotional Intelligence ]

Help Your Team, Boost Morale, and Work Better Together

Get in Touch

Burnout &
Chronic Stress

Fragmented
Teams

Mental fitness
training
leadership EQ
Training
Mental-Health-First Wellness Culture
Team Emotional Resilience Training

High
Turnover

Disengaged
Workforce

for Workplace EQ

[ Emotional Intelligence ]

Help Your Team, Boost Morale, and Work Better Together

Get in Touch

Burnout &
Chronic Stress

Mental fitness training

Fragmented
Teams

leadership eQ training

High
Turnover

Mental-Health-First Wellness Culture

Disengaged
Workforce

Team emotional resilience training
Of top performers are high 
in emotional intelligence (EQ)a.
Of employees say stress 
is affecting their mental health
Increased employee
productivity using mindfulness stress reduction
Of employees experiencing anxiety showed improvement upon practicing mindfulness skills

We Optimize Performance For Organizations

Proven Methods for Organizations

Clients

Small, medium and large organizations
  • Built for you custom mental health campaigns including wellness box incentives
  • Emotional resilience & stress management  workshops & 7-day team challenges
  • Stress reduction workshops and 7-day team challenges
  • Leadership EQ: effective alignment of team goals and employee well-being
LEARN MORE

Partners

Brokers, benefits programs
  • Support your clients with a wellness strategy that addresses burnout, increases productivity & engagement & reduce internal conflict
LEARN MORE

Our Wellness Philosophy

It starts within

MENTAL FITNESS

Personal wellbeing creates a sense of emotional resilience which in turn makes happy, communicative & productive employees

Practical wisdom for thriving,
resilient organizations

How it trickles into the workplace

EMOTIONAL INTELLIGENCE

Personal wellbeing creates a sense of emotional resilience which in turn makes happy, communicative & productive employees

An ROI, that matters to your team

STRESS REDUCTION

Personal wellbeing creates a sense of emotional resilience which in turn makes happy, communicative & productive employees

Know what you're getting

FOCUSED TEAMS

SkillfulMeans virtual and in-person workshops focused on helping your team develop personal and professional insights that make them more thoughtful and centered individuals and effective teams.

High 

Turnover

Burnout &

Chronic Stress

Disengaged

Workforce

Fragmente 
Teams

Our Wellness Philosophy

Practical wisdom for thriving,
resilient organizations

It starts within

MENTAL FITNESS

Personal wellbeing creates a sense of emotional resilience which in turn makes happy, communicative & productive employees

How it trickles into the workplace

EMOTIONAL INTELLIGENCE

Personal wellbeing creates a sense of emotional resilience which in turn makes happy, communicative & productive employees

An ROI, that matters to your team

STRESS REDUCTION

Personal wellbeing creates a sense of emotional resilience which in turn makes happy, communicative & productive employees

Know what you're getting

FOCUSED TEAMS

SkillfulMeans virtual and in-person workshops focused on helping your team develop personal and professional insights that make them more thoughtful and centered individuals and effective teams.

High Turnover

Burnout &
Chronic Stress

Disengaged
Workforce

Fragmente Teams

Wellbeing Plan Selector

Start Your Curriculum Design

Campaign

Starter Pack

Community

Best Value

Coaching

Highest Rated

Meet the Team

 
 
 
Learn More

How We Work With
Organizations Like Yours

1.

SHARE YOUR GOALS

We work with organizations who are ready to make mental fitness a priority in their wellness culture.

LISTEN: First we'll identify your biggest challenges you would like to address in our consultation. 

For Example:

  • Employee Burnout
  • Stress Management
  • Low Engagement/Morale
  • Motivation/Productivity
  • Lack of Team Cohesion
  • Recruitment
  • Retention

2.

COMPLEMENTARY 
STRATEGY SESSION

In our wellness consultation, we’ll discuss your team’s challenges and needs and design a mental fitness strategy that truly fits - so your people feel supported and your workplace can thrive.

3.

CO-CREATE A STRATEGIC PLAN

After our call we'll put together a custom mental fitness campaign based on our discussion.

4.

REVIEW PROPOSAL

Review Your Custom Proposal with your team and stakeholders.

5.

TURN KEY IMPLEMENTATION

We'll send you email templates and provide incentives to get your workforce excited! Once your employee register for a challenge they will receive notifications to keep them engaged throughout the challenge.

6.

ONGOING EVENTS & SUPPORT

We provide an Emotional Intelligence Team (EQ) impact report from follow-up surveys, and offer year-round partnerships to enhance workforce mental fitness.

How We Work With
Organizations Like Yours

1.

SHARE YOUR GOALS

We work with organizations who are ready to make mental fitness a priority in their wellness culture.

LISTEN: First we'll identify your biggest challenges you would like to address in our consultation. 

For Example:

  • Employee Burnout
  • Stress Management
  • Low Engagement/Morale
  • Motivation/Productivity
  • Lack of Team Cohesion
  • Recruitment
  • Retention

2.

COMPLEMENTARY 
STRATEGY SESSION

In our wellness consultation, we’ll discuss your team’s challenges and needs and design a mental fitness strategy that truly fits - so your people feel supported and your workplace can thrive.

3.

CO-CREATE A STRATEGIC PLAN

After our call we'll put together a custom mental fitness campaign based on our discussion.

4.

REVIEW PROPOSAL

Review Your Custom Proposal with your team and stakeholders.

5.

TURN KEY IMPLEMENTATION

We'll send you email templates and provide incentives to get your workforce excited! Once your employee register for a challenge they will receive notifications to keep them engaged throughout the challenge.

6.

ONGOING EVENTS & SUPPORT

We provide an Emotional Intelligence Team (EQ) impact report from follow-up surveys, and offer year-round partnerships to enhance workforce mental fitness.

Try It Free

Download our free PDF guide: “5-Minute Daily EQ Rituals for 
a More Resilient Team” - quick exercises, proven techniques, 
and simple steps to boost emotional intelligence at work.

Hear It From Our Partners:

I have stronger overall awareness, greater sense of creativity and productivity, deeper connections with others, better presence in my yoga practice, deeper breaths, more love and compassion, less burnout feeling from my job.

Name Surname

Workshop & challenge participant

I have stronger overall awareness, greater sense of creativity and productivity, deeper connections with others, better presence in my yoga practice, deeper breaths, more love and compassion, less burnout feeling from my job.

Name Surname

Workshop & challenge participant

 

I have stronger overall awareness, greater sense of creativity and productivity, deeper connections with others, better presence in my yoga practice, deeper breaths, more love and compassion, less burnout feeling from my job.

Name Surname

Workshop & challenge participant

I have stronger overall awareness, greater sense of creativity and productivity, deeper connections with others, better presence in my yoga practice, deeper breaths, more love and compassion, less burnout feeling from my job.

Name Surname

Workshop & challenge participant

Mental fitness is your new competitive edge-fuelling health,  performance, and team resilience

Have questions, ideas, or need more information? Fill out the form below and share what’s on your mind. Once we receive your message, our team will get back to you as soon as possible.