True North Challenge
The 2-Minute Environment Tweak
If you keep cookies on your desk, you will eat cookies. It’s not a lack of discipline; it’s an enviornmental design flaw. Today, Dr. William explains Choice Architecture and how to set up your workspace (or home) so the good habit becomes the path of least resistance. Let’s stop fighting our surroundings and make them fight for us.
Homework:
Take 2-min. and adjust your environment
Additional Materials:
Article: How to Design Your Environment for Success (James Clear)